My Secret Formula for Getting Things Done & Avoiding Internet Distractions
This contributor post was written by Tiffany Han.
Heighten your hand if you have a massive to practice list that you're avoiding by reading this article? (You lot are non alone. I hope.)
In my last post v Truths that will Make Running your Biz (and your Life) Infinitely Easier (cheque it out if you haven't already, it's good stuff ifIdosaysomyself), I mentioned that staying off social media and away from internet distractions can be huge to increasing your daily productivity.
Today, I wanted to share with you my surreptitious formula for getting things done and avoiding cyberspace distractions.
The Pomodoro Technique + AntiSocial + Music = Getting Things Done
The Pomodoro Technique is a productivity technique based on research that shows that our brains focus best in 25-minute increments. Utilizing this, you work for 25-infinitesimal bursts, and so allow yourself a five-minute suspension. This has been huge for me.
Next upwardly is Antisocial, the plan I employ to cake myself from social media and email when necessary. Yous tell this programme how long y'all want to concentrate, and it blocks certain sites (as dictated by you) for that fourth dimension flow. The but way to unblock the sites is to either wait it out or restart your estimator. And if you're anything like me, the massive number of windows and tabs you have open at whatsoever given time makes restarting your estimator non worth the hassle.
And the final piece of the puzzle is music. I've created 25-ish infinitesimal long Productivity Playlists that complement the Pomodoro Technique perfectly. It's like musical chairs for your brain – striking keep AntiSocial, start your playlist of choice, and focus until the music stops.
And then grab a glass of champagne to celebrate how much you lot were able to accomplish in such a short amount of time. *Clink*
Your plow – what are your favorite ways to beat the lure of net distractions?
You may know Tiffany Han, CPCC every bit a life and concern coach, just really she helps highly-creative women wake upward happy and have more fun. Every single day. She's been called the Mary Poppins of artistic businesses and a professional person Yoda past her clients. If you're feeling the growing pains of running your creative business and are prepare to STOP spinning your wheels and actually get stuff washed, her Expert Morning Glitterbomb daily inspiration emails are sure to lite your burn.
Leave a reply
Source: https://www.papernstitchblog.com/my-secret-formula-for-avoiding-internet-distractions/
0 Response to "My Secret Formula for Getting Things Done & Avoiding Internet Distractions"
Post a Comment